Tuesday, February 15, 2011
Well I was supposed to start my diet and exercise yesterday,but since it was Valentine's Day, I let myself have one more day of eating whatever I want.
When I woke up this morning, the first thing I did was weigh myself after going to the bathroom. I find it is best to weigh yourself first thing in the morning after going to the bathroom and being naked. I was a little nervous because I haven't weighed myself in over a month........ Ugh, and let me tell you that I hate weighing myself!
So my weight was 192.5! Wow, I hate seeing those numbers! My goal is to lose about 50 pounds. I know I can do it if I just set my mind to it. So let the weight loss begin. Below are pics I took after weighing myself this morning to show a BEFORE and when I get to where I want, a AFTER.
So here's to my journey!!!!
After weighing myself and taking pics, I figured I better eat some breakfast. So today I decided to have a English muffin with my usual coffee and creamer. I used I Can't Believe It's Not Butter Light on my English muffin. I also took one Alli pill.
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