Thursday, March 10, 2011
Ok I was totally slacking on this diet. I basically have been eating whatever I wanted since the last time I blogged. I decided that as my fat jeans were getting tighter, that I needed to get myself into gear. So I decided to go back on the Atkins Diet. I had a lot of success with it last year and then the Holidays came and I fell off the Atkins diet. I am now ready to get serious. I started the Atkins Diet yesterday. The new book says you can lose up 15 pounds in the first 2 weeks. So far I have lost one pound yesterday. I just make sure I eat 20 carbs or less a day. I've cut out all breads, sugars and whatever else is not healthy for you. I bought lots of chicken, hamburger, turkey meat, cheese, and eggs. And of course I use my good ol' George Foreman to cook these meals. I'm happy to finally get serious about this!
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